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| Many people across the world are protecting their lives with vitamins and supplements |
The Covid-19 pandemic is becoming scarier every passing day. Most people are now taking the Covid-19 protocols more seriously as advised by World Health Organisation (social distancing, hand washing/sanitisation and mask wearing), yet the pandemic keeps escalating. As at Wednesday evening, 92.2 million cases have been recorded worldwide, 50.9 million people recovered while 1.98 million people tragically lost their lives.
It’s time to take extra precautionary measures to keep safe. From interactions with medical personnel and from my personal experience, a daily dosage of Vitamin C (1,000 mg) and Zinc (50 mg) can be a lifesaver before, during and after the infection as it boosts immunity and helps to fight the virus. In addition to the vitamins and supplements, many survived the virus by regularly drinking tea made from turmeric/ginger, garlic, lemon, lime and cinnamon (you can add pineapple peel to lighten the bitter taste).
Whether you want to use it to boost your immunity, overcome pre/post natal stress, weight loss or as food supplement, taking vitamins and supplements has become an essential daily routine. You can order yours from any reputable health store.
#Covid-19, #world health organisation, #vitamins #supplements
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